Friday, January 17, 2014

Weight Loss Journey

Not a great week in the weight loss department. I lost 1.5 pounds. So I am thrilled to have a loss but my eating was not great. It started with a ice cream birthday cake that I had three days in a row. I also did not keep up with my water like I should have. This is a journey and I am grateful to be alive and part of it. This is a new week and I started it with hot oatmeal and a large drink. I hope you are having a great week and keeping your goals in mind. Don't forget you can follow me myfitnesspal and on facebook. Pamela


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